April
21

How Whitewater Rafting Changed My Life

We love to support awesome mermaids that push the limits and #getoutthere. Like MI OLA brand ambassador Andrea (@andybabe88) who spends her weekends paddling some serious whitewater in her home state of Idaho. We caught up with Andrea recently and chatted about her passion for paddling – – what resulted was a beautiful dedication to the sport she loves. Check it out below!

“No man ever steps in the same river twice for it’s not the same river and he’s not the same man.” – Heraclitus

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Photo courtesy Andrea @andybabe88

I frequently hear the same question again and again, “Why?”

Co-workers, family, old-friends and new non can’t seem to grasp my “why”.

Why do I spend every weekend, countless days and hours doing the same thing over and over? Why am I never in town? Why don’t I ever see my friends and family? Why do I put myself in harm’s way? Why do I paddle every chance I get?

I guess my response at this point is, “Why not?”

Why not utilize this life doing what I love and now?! Right now!  The future is something not guaranteed.  Spending these countless days and weekends adventuring and paddling as much as I do seems all but obvious.  Why not spend my time letting the river challenge me in new ways.  She is ever changing, can humble and bring elation all in the same trip. She’ll bring you closer to people than you have ever been.  So to answer their question of, “why”  – – the faces and places are my why.

Paddling has changed my life. 

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Photo courtesy Andrea @andybabe88

 

For better or worse, I’ve learned more about myself in one summer on the river than in all my time spent at home. Who you are currently and who you want to be… you can find it out there.  The river lives and breathes, and will get deep into your veins.  She teaches many lessons, most of all you that you cannot control everything in life.  Love the hole you’re in. In order to make it to the takeout unscathed, the river requires teamwork, respect, love, courage, patience, and self-worth.  There’s a saying you hear a lot from true dirt bag’s –  “The river doesn’t care about you”.  This may be true but the river also offers you a beautiful thing – the time to care, care about the moment, the people, and the places.

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Photo courtesy Andrea @andybabe88

A lot of activities bring people together, like the river.  The only difference I have seen is EVERY single person I have met on the river has been the most caring, loving, and genuine soul. I have met and made friends with some of the most remarkable people. I have gained lifelong friends I call FRAMILY, people who have absolutely made a difference in my life. I have had some of the best laughs, deepest conversations, wildest adventures and scariest moments of my life in the short time I have been paddling.  I love listening to people’s stories of adventure as well as am motivated by those stories.  I want to strive for more adventures, more days on the river.

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Photo courtesy Andrea @andybabe88

My heart grows more and more with each run, every stoke,  every boat flip, every booty beer!.  All while screaming at the top of my lungs because we just conquered what you thought was going to be the impossible.

So again, you may ask me – WHY?

Because I love the life we have been given. The people in it, the relationships with rad humans.  The places and the stunning canyons. I have never felt so at peace and so in control of the moment, past and present than when I am on the river. So, next time instead of asking why maybe come and find out. Who knows maybe it will change your life like it has mine.

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Photo courtesy Andrea @andybabe88

 

If you ever happen to be in Idaho and want to experience this all for yourself here are some great companies and guides to get in touch with.

PRC – Payette River Company
(208) 259-3702
Boise National Forest, 14 Memory Ln, Lowman, ID 83637
Guide – Jesse Delamotte  – Jesse will show you a great time and also help you stay cool on your trip down the river.

Cascade Raft & Kayak    
(208) 793-2221
7050 ID-55, Horseshoe Bend, ID 83629
Guide – Shane Ramasco (Head Guide for Cascade)

Bear Valley Rafting       
(208) 793-2272
Boise National Forest, 7864 ID-55, Banks, ID 83602
Kaylie Hoffman – Guide

Canyons River Company  
 (208) 634-4303  
160 Commerce St, McCall, ID 83638

Hells Canyon Raft
(208) 634-6366
1308 Roosevelt Ave, McCall, ID 83638

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Photo courtesy Andrea @andybabe88

If you’re looking to get hooked up with some sweet gear, PFD, drysuit, helmet anything you can think of that is need to be on the river to have a fun and safe time check out these local outfitters in Idaho.

Cascade River Gear – Ask for Renee Zettle

Aire –Ask for Sarah Ostberg

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Photo courtesy Andrea @andybabe88

 

April
14

Start Making Your Summer Plans! || Summer 2017 Outdoor Adventures

Are you ready for summer? Here at MI OLA, we can’t wait.  With the sun setting later, Summer means more time to #getoutthere! Summer will be here before you know it, which means it’s time to start planning your epic trips now – before the campgrounds and park passes sell out.  Read on  for inspiration… we know you’ll be adding these spots to your bucket list. Check out our top places to #getoutthere this summer!

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MI OLA Ambassador Ashley B. camping.

Hike, SUP, Kayak, and Whitewater Raft through Glacier National Park

Imagine jagged peaks reaching towards the Heavens, turquoise water inviting you to take an dip and hiking trails leading every way you could want to explore. If this sounds amazing, head to Glacier National Park. The park is quite literally changing before our eyes. The glaciers have been melting at an unprecedented rate so much so that they could be entirely gone by the next generation – – which means you need to go now! Check out Becca’s #GetOutThere Guide to Glacier National Park for more!

Taking an alpine dip in Grinnell Lake

Taking an alpine dip in Grinnell Lake. Photo by MI OLA Ambassador Becca.- @roamwildandfree

Hike a 14er!

If you love hiking, get these spots on your calendar – White MountainLost Coast Trail, and the epic coastline of Kalalau Valley on Kauaʻi, Hawaii. White Mountain is a 14er (peak over 14,000 feet) –  the highest peak outside of the Sierra Nevada Mountains. The Lost Coast trail is one of California’s best kept secrets. Divided between two national parks, this hike is perfect for the adventure seeker wanting to sleep under the stars next to the ocean.  Kalalau Hike offers pristine views of the Na Pali Coast that are unlike any other coastal hike; the trail leads to one of the most beautiful beaches in the world, Kalalau Valley.  

And, if you’re a less advanced hiker, we have you covered. Hike Like a Girl offers some great advice on how to start out and work your way up to doing a 14er by doing shorter, less ambitious hikes.

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Lost Coast Trail. Photo by MI OLA Brand Ambassador Ashley B @ayeboulet

Roadtrip in Southern Utah through the Grand Staircase of the Southwest!

Picture yourself wading through a crystal clear emerald river with massive, red canyon walls on either side. Just a few days ago, you were camping out under the stars surrounded by nothing but desert and a few cacti scattered about. In another few days, you’ll mountain bike across some of the best slickrock in the world. Where are you?  Southern Utah is home to some of the best hiking, mountain biking, backpacking, rock climbing and canyoneering in the world. Check out our #GetOutThere Guide to Southern Utah to plan your own epic road trip.

Enjoying the view on Angel’s Landing in Zion National Park.

Enjoying the view on Angel’s Landing in Zion National Park. Photo by MI OLA Ambassador Becca.- @roamwildandfree

Explore the waterfalls at Columbia River Gorge!

The Columbia River Gorge National Scenic Area boasts 292,500 acres of beautiful landscapes, incredible hiking, and the infamous waterfalls. The Gorge is just a short drive out of Portland making it a perfect after-work jaunt or a weekend getaway. There are a plethora of waterfalls, so you can spend as little as one day exploring multiple waterfalls OR plan a longer trip exploring all the Gorge has to offer. Check out our #GetOutThere Guide to Columbia River Gorge and start dreaming.

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Weisendanger Falls. Photo by MI OLA Ambassador Becca.- @roamwildandfree

Do you have other awesome summer travel plans?  We’d love to hear about them – – leave a comment below! Now go on and #GetOutThere!!

April
7

#GetOutThere Guide: Galapagos

When MI OLA brand ambassador Jen P. (@flentil)  isn’t running marathons, SUPing her local lake, running her son to and from his activities, or working, she is getting out there exploring our beautiful world. Last year, Jen ventured to the Galapagos Islands with her family. How awesome is that? We were fortunate to catch up with this super busy, active mom to get the insider info on traveling to the Galapagos. Check it out!

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Photo by MI OLA Brand Ambassador Jen P. @flentil

 

Let’s Go, Galapagos!

Last summer, I had the rare opportunity to travel to the Galapagos Islands. If you love nature, exploring and travel, start saving now, because this trip is for you! The Galapagos Islands are home to many unique species that can only be found on these islands – in many cases, a species is only found on a single island even with the Galapagos. The wildlife is truly amazing, and even more incredible is that they don’t fear humans, which means you can view the animals in a much more intimate way than is normally possible. And if you are a photographer, you’ll be in heaven – photo ops abound!

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Photo by MI OLA Brand Ambassador Jen P. @flentil

What to do: 

Explore!

Cruise or land-based? To see as much of the Galapagos as possible, it is highly recommended that you choose the live-aboard cruise option. Mind you, these are not huge Carribbean-Cruise ships with hotel-like amenities, amusements and hordes of people…the largest ship carries 90 passengers and most are smaller. However, due to how vast the area is between the islands, you will only be able to visit certain islands if you do a cruise, as they can take advantage of the overnight hours to travel to a new location for the next day. To do a land-based visit, there are 3 islands (San Cristobal, Isabela and Santa Cruz) that offer hotel and overnight accommodations. Visitors can then book day trips to nearby uninhabited islands, but the range of islands you will be able to visit will be limited by distance.

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Photo by MI OLA Brand Ambassador Jen P. @flentil

 

Experiencing wildlife – up close and personal!

One of the wonderful aspects of the Galapagos is the opportunity to experience the animals up close. Most wildlife has no fear, and often little interest, in humans. This means you can take as long as you want to admire and photograph the island residents. Bring your cameras! In order to preserve this unique level of comfort with humans, interaction is carefully managed to ensure it remains respectful and minimally intrusive. All visits to the islands are accompanied by naturalists, who also serve as park rangers, and the areas that visitors are allowed to explore are restricted to a relatively small portion of the overall park lands. The naturalists who accompany you are a wonderful wealth of information about the wildlife, geology and plant life on the islands, so having them with you is super helpful. Most of the guides have grown up in the Galapagos, giving them a unique insight and appreciation for this special place.

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Photo by MI OLA Brand Ambassador Jen P. @flentil

 

The underwater world of the Galapagos is not to be missed. If you are an experienced diver, the Galapagos National Park Directorate (GNPD) has granted tour permits to a select number of operators. Contrary to many people’s expectations, the water in the Galapagos is NOT tropical in temperature. When I went in late June, the water was consistently in the low-to-mid 60s, and a wetsuit was needed for any snorkeling excursion (even then, after an hour in the water I was blue and shivering – all worth it, though!). However, it is this cold-water upwelling that brings in the many nutrients that the marine wildlife rely upon, so it made for wonderful snorkeling. Turtles, sharks, penguins, sea lions, countless fish were all in abundance, along with the unique marine iguanas and numerous bird species.

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Photo by MI OLA Brand Ambassador Jen P. @flentil

 

Surfing

Yes, there are waves in the Galapagos! Bring your own board if surfing is your plan, you won’t be able to rent one. Surfing was not part of my visit, as I was on a cruise with my family, but I do have a friend who is an accomplished surfer who visited this past December and described the waves as world class. More on surfing in the Galapagos can be found here: http://surfgalapagos.com/index.html

Not Your Average Tropical Getaway

The air is warm, the water is blue…but this is not your typical island vacation by any means. Come to the Galapagos to learn, explore and appreciate one of the few remaining areas that haven’t completely been overrun by humans!

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Photo by MI OLA Brand Ambassador Jen P. @flentil

 

How to get there: 

The Galapagos Islands are quite isolated, so travel is lengthy. Generally, you’ll need to allow 2 days each way. One day to travel to Ecuador, and a second day to travel from mainland Ecuador to the Galapagos. Flights depart daily from the cities of Guayaquil or Quito to one of the two airports in the Galapagos – located on Baltra and San Cristobal.

I can take little credit for the planning of my excursion: my parents had organized this trip over a year ago to celebrate their 50th wedding anniversary, and they wanted to ensure that all of their kids and grandkids would be in attendance. For smaller groups, that amount of lead time isn’t needed, but you should still plan this trip about 6 months ahead because access to the islands is limited, so advance planning is highly recommended.

(Jen traveled to the Galapagos with Linblad Expeditions. A little pricier than other options, Linblad offers an all-inclusive experience, meaning that you don’t need to worry about many extra expenses once on your trip. Trips start around $6,500 for ten days.

April
1

#GetOutThere Guide Puerto Rico: Shacks Beach (Isabella)

When you’re looking for MI OLA ambassador Adrienne (@yokeens), you’ll find her in the water in the Outer Banks (OBX), or out traveling the world. In February, Adrienne traveled to Aguadilla, Puerto Rico for a tropical escape. Here’s her take on getting out there in Aguadilla.

 

#GetOutThere Guide Puerto Rico: Shacks Beach (Isabella)

Living in the Outer Banks offers months of beautiful weather, but during the winter it can get a little cold so it’s a perfect time to travel! Puerto Rico is the perfect get away as it offers awesome weather, great surf, and plenty of jungle to explore. Plus, it’s a quick and usually cheap flight! In February, I took off to Aguadilla in Puerto Rico for warm weather and to celebrate my 30th birthday!

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Photo by MI OLA Ambassador Adrienne- @yokeens

 

What to Do:

SURF!!!

There are multiple spots to surf in this area.  The surf spots here are point breaks, meaning the wave is breaking from a certain point each time, which is most likely over reef or rock.  Each spot, depending on the conditions, will vary in size. They will be listed in small to BIG (but of course this could all change depending on weather/swell).

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Photo by MI OLA Ambassador Adrienne- @yokeens

Playa Rompe Olas: This is a small break located in downtown Aguadilla.  It breaks from a rock, but is a sandy bottom! Paddle out and sit by the rock for the best ride. There is a line up so be sure to use surfer etiquette and be aware of the locals. Mid to long boards would work here nicely. There is a nice beach with a bar across the street. This beach tends to busy especially on a holiday Monday. Don’t leave anything on the beach unattended as it could get stolen and don’t leave anything important visible in your car.

Wilderness beach: Getting to Wilderness beach is a challenge as the road is dirt and has major pot holes. Use caution! (We did make it to the parking area in a rental Hyundai Elantra.) The first peak right after the old lighthouse building will look really nice and most likely uncrowded. Here the waves can break left or right.  There is sand walk in, but the rest is rock/reef.  Getting out of the water in the right spot is tricky (I got sea urchined).  There was a lot of current when we went, so we were paddling just to stay in the same spot.  The second and most popular peak will be bigger and more crowded.  Again, getting in and out is hard because there will be rock/reef with urchins. The third peak is a walk past the large dirt parking area is the smallest and best choice for fewer people and more manageable waves.

Shacks Beach: At Shacks, there is only a small parking area to access the beach.  There are two main breaks. The one in front of Villa Sessions is better for SUPers as it has less push.  For the other peak, walk down to the sandy point, hop in (watch for urchins), drift to the left of the exposed rock, and there is a point break that rips right.  Careful, the reef here can get shallow and even fully exposed during low tides!

Playa Jobos:  This is a popular spot. It’s located right off a busy road with plenty of bars!  Try to find parking on the road or in one of the lots where you pay $5.  The beach is popping.  There’s a really great rock to the right where the waves hit and spray/explode (awesome picture opportunity!)  To surf, get in near that rock and paddle out to the break – it breaks right.  It’s a bit deeper here, but it does go over a reef.  Beginners should stay on the inside and catch white water.

 

EXPLORE:

There is plenty to do in a short drive like explore downtown Isabella, Aguadilla and Rincon, with great road side food trucks along the way. The driving around here is fast with little rules so be alert!

Gozalandia Hiking Arena:  Pathways to waterfalls and hiking in the jungle.  The water is a little cold but you can jump from the waterfalls and a rope swing! Pay to park/enter.

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Gozalandia. Photo by MI OLA Ambassador Adrienne- @yokeens

Cabo Rojo: Located at the end of a dirt, pot hole filled road, this is a great way to spend the day! Bring water, picnic and set up on the beach after walking the trail that follows along the cliffs. Amazing views and the beach is white sand with beautiful flat warm water!

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Cabo Rojo. Photo by MI OLA Ambassador Adrienne- @yokeens

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Cabo Rojo. Photo by MI OLA Ambassador Adrienne- @yokeens

Snorkeling/diving, SUPing, yoga, jungle hikes, local eats and horseback rides are just a few other activities to enjoy in this area!  US currency is used. Most people speak English or can understand. There are plenty of familiar stores like Walgreens if you forget anything from home.  Be sure to stop at any gas station to try the Gasolina drink (adult juice box)!

How To Get There:

Fly into Aguadilla Airport (BQN).  Aguadilla is a tiny airport that pretty much only has flights that arrive at 1AM, BUT it will be cheap and literally 5 minutes to Shacks Beach.

How to Get Around:

There are rental cars here, but be sure to call and reserve ahead as there is a tendency to run out of cars!  Be prepared with travel plans because flights are often delayed. Otherwise you can fly into San Juan airport, which will have more options, but be a 2 hour drive. Also, bring surf straps to put boards on roof of car!

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f Sunset in Aguadilla. Photo by MI OLA Ambassador Adrienne- @yokeens

Where to Stay:

We stayed at Villa Sessions which is a condo right on Shacks Beach, steps away from a beautiful and fairly secluded beach. The condo is fully furnished, air conditioned, and safe! I took beach walks every morning, surfed, laid out and snorkeled here (crystal clear waters with tons of wildlife steps off shore).  This location offers great SUP, surf and snorkel sessions with a much smaller crowd/line up then other spots.

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Photo by MI OLA Ambassador Adrienne- @yokeens

When to Go:

We went at the end of February and the weather was amazing! We actually got some rain at night which is unusual, but during the day it was sunny and warm with a slight breeze so we were never over heated. Average air temperatures are high 70s to low 80s, basically year round. It does get into the high 80s in summer months (May-Sept). So best time to go will be winter months (Nov-April).

 

March
26

MI OLA: BTS of our Spring Shoot!

 

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At MI OLA, we create the best swimwear with no compromise for fit, style, or function and allow women to do more of what they love (at the beach) with less stress.   We remove the need to adjust your suit, or worry about losing it while you’re surfing, or you jump into a pool, or you reach over to grab your drink.

While we’re making great swimwear, we are also working hard to change the way women are portrayed in the media.   As the wild feminists we are (wink wink)… we make sure that all of our branding and images show women (you!) in a positive, active, inclusive way.   In most fashion photos, women are often objectified and passive.  Some images for other swim brands have women looking passed out on the beach.  Others have women sitting on the beach, watching men surf.  And many others have women writhing in the wet sand on a deserted beach “looking natural” while all greased up, arching their backs with pointed toes to lengthen the legs.

We strive for something different.  We see you (all women) as attractive for who you are and work to capture that natural beauty while you’re being active surfing, doing yoga, playing, walking your dog, etc.   Yes, we are women, and we sometimes arch our backs … but we also do so much more.   You won’t see our women in sitting, watching men have all the fun. We’re getting out there right beside you.

Enjoy a sneak peek of our new collection!

These photos were taken by a talented photographer, Margo Wilson, who modeled for us a few years ago and now is behind the camera.

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Working with MI OLA is an absolute dream – as a photographer who constantly seeks to capture empowered women. Just a few years ago, I modeled for MI OLA. The messages we were asked to convey through the photos were simple: we were simply asked to be the fun, active, and vivacious women that we are.

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Malia, Stephanie, and Luanna. Photo by Margo @margorenate

 

Those characteristics embody what it means to be a MI OLA woman and, are what inspired me while shooting the latest line in Costa Rica. I was born and raised on the beaches of Costa Rica, so shooting there was literally like shooting at home (one of the shoots happened by the pool at my parents house). Working there allowed me to work with models that I have known for years. I admire Malia (@vandewhale), Luanna (@lulumercer) and Stephanie (@stfiny) because of how driven, talented, and unique they are.

Shooting for MI OLA is all about getting real women, in their natural environment, doing what they do in bikinis that stay on. I felt like I was joining the girls on the adventures typically involved in their daily lives. On the first day, all three girls showed up to the beach bright eyed and bushy tailed for a 7AM photo shoot on a boat. We cruised around the bay and even fished while out there. Unfortunately we didn’t hook dinner, but we did catch some great shots.

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Luanna @lulumercer Photo by Margo @margorenate

 

On day two, I met up with Luanna and her husband during sunset on Langosta beach. Their love is effortless and their chemistry came across so clearly in the photos. Day three was a classic Costa Rica morning with Stephanie and Luanna: we walked the beach with our dogs, followed by watching the surf in the early hours of the morning. On days four and five I shot Luanna both on the beach and in my childhood backyard. Day six was a solo adventure with Malia where we loaded up her four-wheeler with MI OLA bikinis, my photo gear and a stand up paddleboard. Malia got a workout in, while I envied her strength and ability to balance.

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Stephanie @stfiny Photo by Margo @margorenate

 

In total, we spent one week shooting over 15 different looks in five different locations. I got to rock my favorite MI OLA suits while taking photos of the new line I already can’t wait to get my hands on! MI OLA is less glamor and more #GetOutThere and these awesome women made it more than easy to capture that. Be on the lookout for all the new photos and bikinis coming soon!

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March
17

#GetOutThere Guide: Jamaica

MI OLA brand ambassador Lauren @rock3roll was born in Houston (the birthplace of Beyoncé…) and spent time living in the Midwest before moving to NYC six years ago.  Now, she professionally wanders every four weeks, and is an incessant adventurer.  We caught up with this sandy mermaid and got the details on her latest #GetOutThere adventure to Jamaica.

 

#GetOutThere Guide: Jamaica

How to get there: I flew from JFK to Miami, and onward to Montego Bay. I would highly recommend flying into MBJ, as your trip from the airport to your hotel in the Montego area will be no more than 20 minutes!

Where to stay: I stayed at the SeaGarden Beach Resort. My intent in Jamaica was to explore (as is always!) The SeaGarden had great views (grab an ocean view room) and authentic Jamaican food. It was perfect for what we were looking for! If you’re looking for more of a “stay-put” type of vibe, I would definitely stay at one of the Sandals locations. Partly because of The Office, but also because they seem to have a lot of properties to choose from, and great reviews!

When to go: I traveled to the island in July and had great weather. It’s always good to be aware of the rainy seasons on any island. Jamaica has two main rainy seasons. May is the first, followed by October- November.  Also, keep Hurricane Season in mind from June through the end of a November. Island rain typically is brief and patchy (in my experience), but if this is your one and only escape for the year, better to not take your chances!!!

Negril:

Jamaica has no shortage of beaches. The most famous, and well worth it, is ‘Seven Mile Beach’ in Negril. Endless white sand, turquoise water, and palms for days makes for one epic beach experience.

If you’re not staying in Negril, travel by cab or by catamaran. The Dreamer is a fun snorkel (booze) cruise that takes you from Montego Bay to Negril. If traveling by car, it’s best practice to rent a driver for the day (prices very from $100-$200, not including tip). Your driver will stay with you, affording you the flexibility to go and stop where you please!

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Photo by MI OLA Brand Ambassador Lauren – @rock3roll

While you’re in Negril, make sure you stop by The Cliffs, more specifically, Rick’s Café! There are multiple spots along the cliff where the brave can jump in from various heights. Not interested? No worries grab a drink at the bar and watch the professionals do what they do best: jump. If bar food isn’t up your alley, head to Ivan’s. Located not far up the road from Rick’s Café, Ivan’s is nestled within the cliff side, offering up stunning ocean views. It’s the perfect place to nom on jerk lobster and drink flaming rumrunners while the sun floats down.

 

 

Montego Bay:

Centrally located between tourist haunts Negril and Ocho Rios, Montego Bay is the perfect spot to find an all-inclusive for your stay. Walk down to Margaretville for a Bob Marley (your new favorite drink for all-of-time) and a bounce on their ocean trampolines and slides.

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Photo by MI OLA Brand Ambassador Lauren – @rock3roll

 

 

Ocho Rios:

Up the road roughly 1.5 hours from Montego Bay is a plethora of unique island experiences. Popular among locals and tourists, the Blue Hole is made up of a combination of waterfalls and swimming holes. Interested in cruising around the watery landscape solo? Take the paths, and wander. Looking to jump and swim? Hire a guide. Water shoes are recommended, and sold at the entrance for you to comfortably cruise around the falls. Have a GoPro? Your guide will happily become your professional photographer (just make sure you’ve got a waterproof case!) You’ll be able to jump off of falls as steep as around 20 feet. Expect to pay around $15 to enter, plus a little extra for a guide!

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Photo by MI OLA Brand Ambassador Lauren – @rock3roll

After the Blue Hole, take a car back down towards Montego Bay for an afternoon stop at Bamboo Blue. Located in Mammee Bay, you’ll get a first class beach seat and bright blue water, all for the cost of a Piña Colada. Rent a cabana, and sip on whatever frozen concoction floats your boat.

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Photo by MI OLA Brand Ambassador Lauren – @rock3roll

Finish up your trip back to Montego Bay, by stopping at the Luminous Lagoon in Falmouth, Jamaica. The brackish water in the Lagoon is home to millions of microorganisms called dinoflagellates, that when disturbed emit a light-blue GLOW.

YES. YOU CAN SWIM IN GLOW-IN-THE-DARK WATER!

Get to the Lagoon around 6-6:30 p.m. (in the Summer months; in the Winter, arrive an hour earlier,) to grab your free rum punch (included in the $25 USD per person tour) before the tour starts. It’s not enough just to go on the boat to look at the glow in the boat’s wake; you will want to swim, so wear your MI OLA suit and bring dry clothes to change into (I made that mistake; I swam in a dress…WORTH IT). There are four other places where this phenomenon exists: Indonesia, the Bahamas, and Puerto Rico. It is said that Jamaica is home to the brightest Lagoon out of the four!

 

Roadside Stops

If you do end up taking a cab to various places (or renting a car), make sure to stop for roadside soup and porridges. Some of the best porridge I’ve ever had was on the road (full disclosure, it was also the first time I’ve ever had porridge).  Jerk Chicken stands, and highway restaurants are frequent sights, so absolutely jerk the wheel to pull into any one you see. On your way out of town headed towards Ocho Rios, you’ll pass a few coconut stands. Stop at the LAST one that is nestled in the woods. The coconuts are known among locals as THE BEST.

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Photo by MI OLA Brand Ambassador Lauren – @rock3roll

Cold-Beer-Joint

Photo by MI OLA Brand Ambassador Lauren – @rock3roll

 

Jamaica is home to beautiful people and culture. Get out there and have a blast!